DanceUp London

Dance-based fitness classes in South-East London!

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Have fun working out with Annia

I've been teaching dance fitness for over ten years, including adult ballet, floor barre, Total Barre™, dance fit and now Piloxing® SSP.

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What is Piloxing?

Piloxing is a fun, dynamic class-based workout with loads of benefits, including:

- Burn up to 1200 calories per hour.
- Improve cardiovascular ability.
- Strengthen and lengthen muscles.
- Improve balance and posture.

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